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WELLNESS

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“Gratitude makes it that everything is enough," said Carolyn Ripp, of Nest Wellness Studio in Cloquet.
Dr. Barton Goldsmith is a psychotherapist in Westlake Village, California
Columnist Carol Bradley Bursack responds to some of the things readers commonly ask about her writing and how she chooses topics.
Contentment is different from happiness, and it's subtler. Contentment is a basic sense of satisfaction about your life and situation. While it can lead to a more constant flow of the happy vibe, contentment is also just a good place to be. Here are a few things to keep in mind.
Carol Bradley Bursack hears from a reader who feels they weren't given enough information about hospice and other alternatives as as their father went through cancer treatments.
Columnist Carol Bradley Bursack says lack of consistency can be hard for older adults who rely on strangers to come into their home to help them shower or do other daily tasks.

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Columnist Carol Bradley Bursack says finding a primary care physician with a background in caring for older adults can be a big help.
Dr. Barton Goldsmith, a psychotherapist in Westlake Village, California, is the author of 'The Happy Couple: How to Make Happiness a Habit One Little Loving Thing at a Time.'
"Minding Our Elders" columnist Carol Bradley Bursack hears from a reader whose friend, a longtime caregiver for his wife with dementia, died by suicide.

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