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April 16, 2019
A small piece of fruit, such as half a banana, would contain the 15 grams of carbohydrates recommended to refuel after exercise. Getty Images
NUTRITION: How to effectively fuel your workout
April 16, 2019 - 5:00am
Recipe: Spring Wheat Berry Salad
April 16, 2019 - 5:00am
April 15, 2019
Rick Lubbers column: Time to celebrate, and keep moving on
April 15, 2019 - 4:10pm
April 14, 2019
Ann McKie forms plastic heated in the microwave oven to the right into the proper shape for an adult-sized thumb splint at McKie Splints recently. Steve Kuchera /
Duluth-based medical device maker goes international
April 14, 2019 - 5:00pm
April 13, 2019
Cartoonist's View: 'Not our problem'
April 13, 2019 - 11:03pm
April 10, 2019
Public health nurse Deb Floren shows a vial of the measles vaccine Thursday at the Kandiyohi County Health and Human Services Building in Willmar. Briana Sanchez / Forum News Service
New York City declares public health emergency, orders mandatory measles shots
April 10, 2019 - 8:57am
April 9, 2019
Duluze tip
April 9, 2019 - 4:00am
Raw Jicama, also known as Mexican turnip, can be shredded as an ingredient in coleslaw. Getty Images
Recipe: Apple Jicama Coleslaw
April 9, 2019 - 4:00am
April 8, 2019
Having a 20-minute nature experience reduced levels of stress hormones, a study found. (Dreamstime/TNS)
Feeling stressed? Take a 20-minute 'nature pill', study says
April 8, 2019 - 1:57pm
An elimination diet might help track down foods that are causing health problems. Such diets strategically remove certain foods for a length of time. Getty Images
NUTRITION: Eliminate specific foods to solve health woes
April 8, 2019 - 1:32pm
April 7, 2019
From left: Marilyn Heltzer, her daughter Kathy Heltzer, Jane Peterson and Sally Rogers dance during Victory Chorus practice at Unitarian Universalist Congregation of Duluth on March 24. Music director Karen Bauman said the "move and grove" portion of practice allows the chorus to get the wiggles out and sing familiar songs like "Tea for Two" and "Follow the Yellow Brick Road."  Tyler Schank /

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Dementia-friendly chorus wraps first session with upcoming performance
April 7, 2019 - 5:00am
April 3, 2019
Photo courtesty of Flickr.
FDA investigating possible seizure risk with e-cigarette use
April 3, 2019 - 1:32pm
April 2, 2019
US measles cases surge to second-highest level in nearly two decades
April 2, 2019 - 8:37am
NUTRITION: Try out rutabaga, Duluth vegetable of the year
April 2, 2019 - 5:00am
Recipe: Gazpacho (refreshing chilled soup)
April 2, 2019 - 4:00am