The Spartans have a young team with seven freshmen and five sophomores, but the team’s ball movement is already improving, according to coach Len Albrecht
The Rails weren’t quite ready to compete with the Minnehaha Academy attack, but they have a young core that will continue to compete for section titles in the years to come.
BEMIDJI, Minn. — A long run, a full revolution and a perfect release. The flip throw is no easy feat, but Lauren Berg and Sophie Morin have turned it into an art.