Intermittent fasting is more than just a fad. In this episode of NewsMD's "Health Fusion," Viv Williams explains how the diet craze may be a powerful tool to help prevent and manage heart disease and diabetes.
Can you be fit and fat? In this episode of NewsMD's "Health Fusion," Viv Williams breaks down a new study that shows focusing on fitness may be better for your health than obsessing over the numbers on the scale.
It seems that men hate going to see their healthcare providers. In this episode of NewsMD's "Health Fusion," Viv Williams hears what a doctor, who is male, has to say about that. He talks about why getting in the clinic door is key to men's mental and physical health.
Who doesn't want to be happier on a daily basis? In this episode of NewsMD's "Health Fusion," Viv Williams explores a study that says a fruit, vegetable and exercise combo is the recipe that actually causes happiness.
Wouldn't it be great to pop open a freezer bag of farm fresh vegetables in the midst of winter? In this episode of News MD's "Health Fusion," Viv Williams shows the best way to freeze produce. It's easy!
Health care journalist Viv Williams delivers daily health tips. Meet amazing people who’ll share their stories of illness, wellness and how they find joy.