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Lifestyle

Fiber is a beneficial nutrient that is lacking in the diet of many Americans. Some benefits from using meat extenders include having higher-fiber intakes and reduction in fat intake.
This week, Don Kinzler addresses how to make a poinsettia bloom, whether herbicide-treated yard clippings are safe for compost and when to remove the stakes from a new tree.
Columnist Carol Bradley Bursack responds to some of the things readers commonly ask about her writing and how she chooses topics.
I don’t particularly enjoy hot weather, but now that I know it’s leaving for the year, I already miss it. Didn’t the last patch of snow just melt?

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In this week's Growing Together column, Don Kinzler lists several perennials that offer a mix of fall blooms. "Fall-blooming perennials usher the growing season out with a flair," Kinzler writes.
“I've dressed up for Halloween. I've hiked the Tettegouche," Cindy Stratioti said. "I’ve done a wedding on the top of Enger Tower, doing my best to hold onto the marriage license so it doesn’t go flying."
Linda Gassenheimer is the author of over 30 cookbooks
Jann Blackstone is the author of “Ex-etiquette for Parents: Good Behavior After Divorce or Separation.”
Columnist Tammy Swift offers to aid the new 73-year-old king by offering "first day of work" advice, such as suggestions to institute casual Friday at Buckingham Palace.
Contentment is different from happiness, and it's subtler. Contentment is a basic sense of satisfaction about your life and situation. While it can lead to a more constant flow of the happy vibe, contentment is also just a good place to be. Here are a few things to keep in mind.

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The event runs from 11 a.m. to 5 p.m. Oct. 1 at Beaver River Farm.
An Iron Range landmark, Bimbo's Octagon is one of the oldest standing veterans halls in America. For the past 55 years, it's been a bar and restaurant beloved by locals and regular visitors to the community of Side Lake.
Not only are they easy on the cook and easy on the budget, soups are easy to serve, nutritious and appealing to the taste buds of almost everyone.

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