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July 26, 2017
Health care rally set for Saturday in Duluth
22 hours 51 min ago
July 25, 2017
Once sunburn occurs, you can't do much to limit damage to your skin, but there are ways to try to reduce the pain and discomfort. (Dmytro Dudchenko/Dreamstime/TNS)
Home remedies: treating a case of sunburn
July 25, 2017 - 1:23pm
Emily Keber-Goldrick holds her two-week-old baby girl Sage Goldrick at home on Dec. 30, 2016. Sage is Keber-Goldrick's second baby delivered by cesarean. (Abel Uribe/Chicago Tribune/TNS)
C-section scars can be psychological, too
July 25, 2017 - 11:11am
Although the behavior that happens during a sleep terror can put a child at risk for physical harm from falling or hitting something, a sleep terror itself isn't harmful and doesn't pose any health risks. TNS
What causes sleep terrors in children?
July 25, 2017 - 8:21am
Health note: North Shore Health hosts open house
July 25, 2017 - 7:30am
It can be difficult to set aside time to take care of yourself. But no matter how busy you really are, you still have plenty of time for basic yoga principles. thinkstock.com
Strategies to fit yoga into your schedule
July 25, 2017 - 6:12am
Fruit can add moisture and flavor to a salad. If you don’t have fruit as a salad ingredient, add a spray of lemon, lime or orange juice. thinkstock.com
Nutrition: Beat the heat with easy entree salads
July 25, 2017 - 4:07am
July 24, 2017
Duluth mental health agency expanding
July 24, 2017 - 7:00pm
July 20, 2017
Western wildfires cause hazy skies in the Northland
July 20, 2017 - 12:16am
July 19, 2017
Recently, hard sparkling seltzers have gained popularity as a low-calorie option, with many ranging from 92 to 140 calories. Photo courtesy of Happy Harry’s Bottle Shops / Special to The Forum
Bikini-friendly beverages: Enjoy these beers and seltzers without guilt
July 19, 2017 - 12:10pm
There are several reasons to put away your phone or tablet when you're bathing, grooming or taking care of business. (Juan Moyano/Dreamstime/TNS)
Do you text in the bathroom? Your smartphone might carry more germs than your toilet
July 19, 2017 - 9:10am
Eighty percent of people with cancer that affects the tonsils and base of tongue are not diagnosed until the cancer moves into the lymph nodes. (Dreamstime/TNS)
What are the symptoms of throat cancer?
July 19, 2017 - 7:24am
July 18, 2017
Before visiting your doctor, it's best to prepare an inquisitive set of questions. (Alexander Raths/Dreamstime/TNS)
10 things to ask your doctor
July 18, 2017 - 9:30am
Instructor Dawn Magnuson (standing) watches as Melissa Chyrklund (from left), Shawna Rinerson and Danny Strohman hold a pose during a Be Fly aerial yoga session at Ignite Studio. Silk classes can bring a peace of mind to the performer because they can learn to trust their body and relax while still working their muscles. Steve Kuchera / skuchera@duluthnews.com
Time to fly: Duluth studios offer new fitness, performance option with aerial silks
July 18, 2017 - 5:00am
The American Heart Association recommends we eat at least 4½ cups of fruit and or vegetables every day. thinkstock.com
NUTRITION: Garden-fresh produce is a summer treat
July 18, 2017 - 5:00am