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November 18, 2017
A basic winter survival kit should include a shovel, windshield scraper, jumper cables, a rope, winter hat, gloves and socks, a blanket or sleeping bag, matches, a flashlight, water, a candy bars orenergy bars, toilet paper, a whistle, something to read or an activity book with a writing utensil and a phone charger. Other suggested items not pictured include a candle, winter boots and sand, kitty litter or mats to be used for traction. David Samson / Forum News Serviceplay button
What you need in your winter survival kit
November 18, 2017 - 7:45am
April 25, 2017
NUTRITION: Vegetarians can fall prey to junk food, too
April 25, 2017 - 5:00am
April 18, 2017
Cabbage can be consumed raw but often taste best when cooked. Cabbage, along with other leafy greens, are a rich source of vitamin k. thinkstock.com
NUTRITION: Consume those leafy greens
April 18, 2017 - 4:49am
April 11, 2017
There are many options of birth control. Here's how to decide what's right for you. Dreamstime / TNS
Women's wellness: What birth control is right for you?
April 11, 2017 - 7:21am
The concept of education. Icons education. Online education, Silhouettes of boy and girl  involved in the computers in an environment of education icons.
Want to help your kid ace the big tests? Make them laugh
April 11, 2017 - 5:00am
Health Notes for April 11, 2017
April 11, 2017 - 5:00am
Easter candies quickly load up our diets with added sugars. Try some alternatives this year like bubbles, colored pencils or a squirt gun. thinkstock.com
NUTRITION: Easter candy can quickly add up
April 11, 2017 - 4:12am
The Ellipse Smart Bike Lock  looks like a traditional U-Lock, but it features two locking mechanisms where the U attaches to the base -meaning a thief has two locks to pick. (lattis.io)
Ellipse smart bike lock offers the works
April 11, 2017 - 4:04am
April 9, 2017
Dr. Emily Anderson asks Kathryn Biver of Superior, a patient at the Lake Superior Community Health Center in Superior, to raise her arms while checking her range of movement at the clinic Friday afternoon. (Clint Austin / caustin@duluthnews.com)
Lake Superior Community Health Center struggles with uncertainties
April 9, 2017 - 9:00pm
April 6, 2017
Eczema is long lasting (chronic) and tends to flare periodically and then subside. TNS
Home remedies: the painful irritation of eczema
April 6, 2017 - 5:24pm
April 5, 2017
A study has found that while monogamy is widely considered the way to build trusting, committed heterosexual relationships, people in open relationships and polyamorous relationships with more than one romantic pairing can be just as satisfied, and with lower levels of jealousy. thinkstock.com
Study: Open relationships as happy as couples
April 5, 2017 - 6:18pm
April 4, 2017
The 2015-2020 Dietary Guidelines for Americans recommends that less than 10 percent of our daily calorie intake should come from added sugar. thinkstock.com
NUTRITION: How to look for and reduce sugars
April 4, 2017 - 2:46pm
Health Notes for April 4, 2017
April 4, 2017 - 5:12am
April 1, 2017
make-up products color sample isolated on white
Blooming beauty: How to freshen up hair and makeup for spring
April 1, 2017 - 9:40am
March 28, 2017
Health Notes for March 28, 2017
March 28, 2017 - 4:04am
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