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March 13, 2017
Chad Curry of Chatfield, Minn., works out LaQuinta Inn & Suites' gym. Finding motivation to attend just one workout class can be difficult, but there are ways to do it. 2015 file / News Tribune
How to motivate yourself to work out
March 13, 2017 - 11:55am
March 10, 2017
Study finds many public wells have viruses, bacteria
March 10, 2017 - 12:24pm
March 7, 2017
Damp socks and shoes and warm, humid conditions can lead to athlete's foot.
Home remedies: Tips for how to fight athlete's foot
March 7, 2017 - 1:00pm
It can be hard to discern when to stay home from work when you're sick.
How sick is too sick to go to work?
March 7, 2017 - 8:06am
Gale Fredrickson (right), a volunteer in radiation fusion oncology at St. Luke's, enjoys a visit with Cara Monnier of Esko, while she rests after receiving chemotherapy recently. Bob King /
'It's the gift of gab': After her own battles with cancer, Silver Bay woman cheers patients at St. Luke’s
March 7, 2017 - 5:10am
During times of stress, you may experience decreased appetite and memory loss. Try to have healthful snacks easily accessible.
NUTRITION: How to eat healthfully in times of stress
March 7, 2017 - 4:45am
Health Notes for March 7, 2017
March 7, 2017 - 4:00am
March 6, 2017
Whatever the design, the goal of an ankle brace is to prevent injury or offer support after an injury.
Brace for it: when to use an ankle brace
March 6, 2017 - 7:05pm
Smartphones topped a list of the 12 most  germ-clogged items we encounter on a regular basis.
What's germier than a toilet seat? Plenty, so wash your hands, please
March 6, 2017 - 3:06pm
This waterproof watch is targeted specifically at runners, as you’d expect from New Balance, and it includes the features runners most need—including a strapless heart-rate monitor, lots of space for music storage (up to 50 hours worth) and an easy-to-use interface. (Handout/TNS)
New Balance running watch includes GPS, heart rate, music
March 6, 2017 - 2:41pm
If you’re older than 35 and hoping to get pregnant, you’re in good company. Many women are delaying pregnancy well into their 30s and beyond.
Women's wellness: Understanding pregnancy later in life
March 6, 2017 - 1:42pm
"What Patients Say, What Doctors Hear" by Danielle Ofri; Beacon Press (242 pages, $24.95) (Beacon Press)
Doctor's book has tips for getting your care provider to listen
March 6, 2017 - 12:41pm
March 3, 2017
People fill the seats in the Underground at the Duluth Depot on Friday during a health-care forum organized by the Head of the Lakes United Way. (Clint Austin /
Nolan hears ACA repeal concerns at forum in Duluth
March 3, 2017 - 9:50pm
March 1, 2017
A view of the diving pool during the Rio 2016 Summer Olympic Games at Maria Lenka. Robert Hanashiroz / USA TODAY Sports
How much urine is in a swimming pool? One study has the answer
March 1, 2017 - 2:42pm
February 28, 2017
Alzheimer's may cause a crisis for the country as Boomers age. Dreamstime
Aging boomers, lack of funding for Alzheimer's may lead to 'major social and economic crisis'
February 28, 2017 - 8:02am