RURAL REFLECTIONS Rural Reflections Radio
Here is this week's Rural Reflections Radio program, Five acts towards wellness... Posted on 3/14/13 at 6:46 AM
STAFF BLOG ADDICTED TO RUNNING A new path, a grand adventure
The past several days have been a bit hectic as I've received well wishes and congratulations from friends, family and former co-workers scattered across the country.
But for those who haven't heard,... Posted on 3/13/13 at 5:46 AM
JOE FITNESS Why Carb Cycling is Awesome For Fat Loss
Low carb diets are very effective and are a great alternative to using restrictive calorie diets. So why do they work? Here is a very simplified explanation of low carb diets.
Carbs, short for carboh... Posted on 11/7/12 at 12:59 PM
Biologists on Thursday began flying the annual survey of moose in Northeastern Minnesota. The survey usually begins Jan. 2 or 3 but was delayed this year because snow cover was too scant in parts of the survey area. Biologists need good snow cover so the moose can be seen more easily.
The first phase of a repaving project on the Willard Munger State Trail in Duluth will begin Monday, requiring the trail between 73rd Avenue (behind Munger Inn) and the Grand Avenue Bridge to be closed, according to the Minnesota Department of Natural Resources.
LOUISVILLE, Ky. — A Kentucky woman was convicted Thursday of demanding millions of dollars from Rick Pitino to keep secret their one-night stand in a restaurant, then claiming the Louisville basketball coach raped her after he reported the extortion.
MILWAUKEE — The Milwaukee Bucks have signed guard Keyon Dooling, and two people with knowledge of other talks told the Associated Press on Monday that the team is in trade discussions with the Sacramento Kings to obtain forward Jon Brockman.
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