Intro to a Whole Foods and Plant-Based Diet
Take charge of your personal health and wellness! Join the buyer/ receiver of the Produce Department, in an introductory course that will equip you with the knowledge to begin a journey towards better health through a plant-based diet. We will explore the basic of this lifestyle from how to shop whole foods, distinguish different greens, make fresh juice, and prepare delicious meals. Come curious and leave inspired.
Admission Information: $20 for owners/ $25 for non-owners
Whole Foods Coop
610 E 4th st